This is the first in a series of guest posts from author Mae Stanley.
Answers to the Most Frequently Asked Questions on using the HCG Protocol:
The HCG diet is considered one of the most effective ways to lose weight by many. A lot of people from around the world say that this diet has helped them drop excess pounds without any hassles. Conversely, there are a number of people who are skeptical about this diet as well. So, in this article, I have tried to answer some of the most frequently asked questions about this diet.
What is the HCG diet?
It was formulated by Dr. Simeons, a British physician. It involves eating a VLC (very low calorie) diet and taking HCG (human chorionic gonadotropin) – either in the form of pills or injections – to lose weight in a short period of time.
How do HCG injections help people lose weight?
Human chorionic gonadotropin is a hormone produced in pregnant women by the cells which form the placenta. This hormone signals the hypothalamus to mobilize the fat stores in pregnant women. So, when people take HCG in the form of injections or pills, the fat stores in their body are mobilized by the hypothalamus and they tend to lose weight rapidly.
What is the VLC diet and what is its role in the HCG diet?
Very low calorie diet, as the name suggests, involves eating small servings of food which contain very low calories. While you are on this diet, you are supposed to consume only 500 calories a day. Your body, however, requires a lot more calories to support normal brain function. So, to compensate, it releases the fat stored in your body. As a result, you tend to lose thousands of calories of fat from your body every day and lose weight very quickly.
How much weight can one lose by adhering to the HCG diet?
Proponents of this diet say that it is possible to lose anywhere from half a pound to three pounds a day by sticking to this diet.
Is it healthy to lose so much weight in such a short period of time?
Yes, it is healthy. HCG injections help you lose weight by burning the fat stores in your body. In other words, your body retains the lean muscle, vitamins, and essential minerals which are required for your health. So, this method of weight loss does not involve any major health risks.
Are HCG injections legal in the US?
Yes, they are legal. However, since it is not regulated at the federal level, each state has its own laws regarding HCG. So, in some states, it can be bought without prescription and in some states it is legal only by prescription. If you want to buy HCG from any other country, you definitely need a doctor’s prescription. In general, it is always advisable to consult your doctor before buying HCG.
Are there any side effects involved with this diet?
There are very little side effects but can include headaches. However, these side effects are temporary and go away quickly once your body gets used to the change in metabolism induced by HCG injections.
Is there anything else one should know before getting started with this diet?
Yes, there are some important things you need to know before you get started. This diet is meant only for people who are very serious about losing weight. If you cannot stick to a low calorie diet, you will not get the results you want. So, self control and the will to lose weight are very important.
You should consult your doctor before you get started with this diet so that he can keep an eye on your progress and advise you accordingly. Most importantly, you should have the HCG injections administered by an experienced, licensed medical professional. There are facilities that are not licensed to perform this procedure. There are also some retailers online and offline who sell fake HCG products which are not only ineffective, but are also dangerous to your health.
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